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Healthy Mom – Healthy Baby (Prenatal Class)
Tuesday September 23, 2014 @ 6:30-8:00 pm
Tuesday January 13th, 2015 @ 6:30-8:00 pm
Promoting mom’s health sets the stage for a healthy baby. This 90 minutes session for expectant mothers covers a variety of topics including:
The medical care and tests you can expect during pregnancy
Prenatal nutrition: The influence of diet on your baby’s physical and cognitive development
Understanding weight gain during each trimester
Infant Nutrition & Feeding: Giving your baby his/her best nutritional start
Timing of solids: Facts and Fallacies
Normal growth and development patterns for baby
How physical activity influences short and long term health of baby and mom
Infant immunization- Discuss some of the controversial issues surrounding this topic with reference to the most recent research
Bring your questions regarding optimizing your health and that of your developing baby to this session for a hearty discussion of issues of importance to you.
You will receive a packet chock full of information resources to help you prepare for the arrival of your new baby as well as infant feeding after the birth. The workshop is led by a Registered Dietitian and Health Educator. Expectant fathers also welcome to attend. Please note this single session is not meant to replace a Childbirth Education Program.
To register, please contact 905-456-7111 at least one week prior to the class date. Location is in the 2nd floor waiting room.
300 Main Street North, Brampton, ON | 905-456-7111 | (905) 451-8272